Understand Emotional Plasticity to Optimize Your Personal Growth

In this episode, I deconstruct the phenomenon of emotional plasticity that will help you accelerate your personal growth + development. Over the past number of years I’ve been a bit of a lone voice in the wilderness, evangelizing a message that emotional healing is absolutely essential to expert performance. Heartset work [introduced in The 5AM Club] allows you to dissolve the repressed regret, disappointment, shame, anger and sorrow that we all experience as we advance through life. Work...