Do Hard Things Daily

Hard gets such a bad rap. ⁣ ⁣ Yet when it comes to a project or a workout or a relationship or a life, in my experience it is the doing of that which is difficult that delivers the most valuable results. Elite performers, therefore, practice enjoying the doing of difficult things. ⁣ ⁣ Consistently embrace the activities that are hardest. Eventually, the hard things become easier. Because we’ve made ourselves stronger.⁣ - If you want to get insider access to the neuroscience, methodology and...