An Insight for a Glorious Life

An Insight for a Glorious Life

In a world that makes one forget what’s essential, celebrate your loved ones. Remember to “savor” the easy-to-miss moments + pleasures of a life well-lived. The pioneers in the field of positive psychology confirm that “savoring life” is a powerful ritual to boost happiness [and performance]. So when you’re drinking a cup of coffee, don’t just drink a cup of coffee while you’re thinking about your emails. Drink a cup of coffee and actually savor the flavor. Savor the aroma. Savor your env...

Jaksot(1451)

Purify Your Heartset for Higher Humanity

Purify Your Heartset for Higher Humanity

For years, I’ve been teaching “The 4 Interior Empires” concept of Mindset, Heartset, Healthset and Soulset. We express the fullness of our humanness and embrace our primal greatness only when we do ou...

13 Helmi 3min

Develop Your Inner Life and Everything in Your Outer Life Follows

Develop Your Inner Life and Everything in Your Outer Life Follows

Your inner growth always grows every outer area. How can it not? All you do in the world is based on what you’ve made yourself into within. Do this and everything in your outer life follows automatica...

12 Helmi 2min

Amplify Your Devotion to Helpfulness in 2026

Amplify Your Devotion to Helpfulness in 2026

Prosperity is a major element of your finest life. Abundance. Having the freedom to say no to the pursuits that don’t fit you or fail to enchant you. To have the resources to create magic for your fam...

11 Helmi 2min

Resist the Absolute Sabotaging Seduction of “Putting Off”

Resist the Absolute Sabotaging Seduction of “Putting Off”

One of the most human of weaknesses we all need to wage war with is the absolute sabotaging seduction of “putting off”. The smallest of actions is always x100 better than the noblest of intentions. ...

10 Helmi 2min

No Idea Works for Someone Unwilling to Do the Work

No Idea Works for Someone Unwilling to Do the Work

Nothing works for someone who does no work. Sorry to say this but there are just too many people on the planet who want the rewards of world-class without lifting a pinky to do what world-class requir...

9 Helmi 2min

The Best Influencers, Elite Athletes, Artists and Inventors Are All About Mundanity

The Best Influencers, Elite Athletes, Artists and Inventors Are All About Mundanity

The best influencers (and elite athletes, artists and inventors) are boring. They are all about Mundanity: repeating the same few habits every single day (whether they feel like performing them or not...

6 Helmi 3min

Beneath Your Irritations Is the Opportunity for Growth

Beneath Your Irritations Is the Opportunity for Growth

As human beings, it’s ever so easy to sit on the summit of high-judgement and self-righteousness on seeing another human being doing something we consider wrong. Yet, as we spend more time in meditat...

5 Helmi 2min

Spend Five Quiet Minutes With This Question Each Morning

Spend Five Quiet Minutes With This Question Each Morning

In these interesting times we inhabit, each of us bears the responsibility to do all we can to protect our strength and hope, right? As you know if you've been following my work these past few years, ...

4 Helmi 2min

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