Overcome Overwhelm + Get BIG Things Done

Nothing happens until you start. Sounds obvious. Yet it’s practiced in the breach. We inhabit an era with far too much talk and much too little do. Look, I’m a serious evangelist for the necessity of rest, renewal and recovery. Wrote a lot about this in The 5AM Club and The Everyday Hero Manifesto. Elite performance without strategic refuelling leads to an empty well. And sometimes, a chronic illness. Yet that’s not my point here. My point is, instead, this one: fears unfac...