The Invisible Block to Happiness + Peak Productivity [6-Minute Episode]

As kids we had real needs. And when those needs (appreciation, validation, listening, approval, for example) were not met by our caregivers, they set up a series of suppressed unmet needs. Because we were kids and didn’t know how to process through these unmet needs to heal the wounds, we repressed them. So now, we’re adults. With real needs unmet, from childhood. So what do we do? We begin to chase false needs in the hope of trying to feel safer and happier, unaware that we are d...