Can an AIP Diet Restore One's Thyroid Health?

The autoimmune paleo/autoimmune protocol (AIP) diet is a more restrictive paleo diet that excludes eggs, nuts, seeds, and nightshade vegetables. While the AIP diet can be a game-changer for many people with autoimmune conditions like Graves’ or Hashimoto’s, it’s not a one-size-fits-all solution. Today, I’m sharing everything you need to know about the AIP diet, the lifestyle factors to consider alongside a change in diet, the limitations of the AIP diet, and other options to evaluate if an A...