EV-025 Flow States

Ever been in the zone? How about really focused on something to the point that time just whizzes by? That's a Flow State.

In this episode we talk about what Flow States are, how they can be used to help anyone live a happier life, and the potential negatives there are for them.

Hero of the Week:
Senator of New York, Kirsten Gillibrand

Opening Invocation:
The King In Yellow