60. Coming Out of the Shadows: Connections Between Gambling, Mental Health and Substance Addiction

60. Coming Out of the Shadows: Connections Between Gambling, Mental Health and Substance Addiction

It's not easy to talk openly about gambling issues. Nor is it easy to talk about living with mental health issues. In this episode, hear an open, thoughtful and inspiring conversation about one man's experiences with Bipolar Disorder and how this contributed to drinking, gambling and gaming getting out of hand for him. Hear how he is now free of gambling and living well. He teaches us about how to watch out for switching addictions.

Listen and learn about:

  • The connections between mental health issues, gambling and substance addiction
  • How to notice if you're switching addictions
  • How to find healthy replacements for gambling
  • Strategies to live well and stay in balance

If you would like to learn more about what the research says about the connections between mental health issues, gambling and substance addiction and strategies for preventing switching addictions, read the blog for this episode at www.gamblingproblemhelp.ca.

If you would like to access help for mental health issues:

If you live outside of these areas, do an online search for mental health help in your country.

If you live in British Columbia and would like to access our free, confidential counselling and outreach services for gambling concerns, connect with us online at Gambling Support BC or call 1-888-795-6111.

To connect with gambling problem help outside of British Columbia:

Canada: click here

United States: National Council on Problem Gambling

United Kingdom: GamCare

Australia: Gamblers' Help

If you live outside of these areas, search online for "gambling problem help" in your country.

If you would like to connect with Fold em through Facebook or Instagram, find us at Foldem Podcast. You can also reach out through Foldempodcast@gmail.com. We welcome feedback and topics for upcoming episodes.

Fold em is funded by Gambling Support BC.

Jaksot(92)

92. High Stakes: Why Youth Are at Risk For Gambling Problems and How to Help

92. High Stakes: Why Youth Are at Risk For Gambling Problems and How to Help

Youth gambling is a growing but often overlooked issue with potentially serious consequences. With easy online access, gambling-like features in video games, and an explosion of advertisements for spo...

11 Huhti 202545min

91. The Hidden Toll of Gambling Addiction on Families

91. The Hidden Toll of Gambling Addiction on Families

Gambling addiction is often seen as an individual problem, but its effects ripple far beyond the person placing the bets.  For families, it can lead to financial instability, emotional distress, and f...

14 Maalis 202550min

90. Are you Having Fun? Maintaining Control When Gambling

90. Are you Having Fun? Maintaining Control When Gambling

Most of the Fold em episodes have been for those of you who decided to stop gambling.  We've been helping you stop and stay stopped. This episode is different.  It's for those of you are currently gam...

14 Helmi 202538min

89. The Untangle Project: Women Helping Women With Gambling Problems

89. The Untangle Project: Women Helping Women With Gambling Problems

There are an increasing number of people speaking up about gambling related harm and the need to better address this.  One of these people is Anna Martin from Australia.   In this episode of Fold em, ...

10 Tammi 202543min

88. Acceptance: A Crucial Step in Overcoming Gambling Problems

88. Acceptance: A Crucial Step in Overcoming Gambling Problems

When gambling gets out of control it is a challenging and deeply isolating struggle.  However, it is absolutely possible to get through this with shifting your mindset and accessing support and tools....

6 Joulu 202440min

87. Sports Betting is Taking More Than It's Giving

87. Sports Betting is Taking More Than It's Giving

With easy access to sports betting, many people are finding it has become a daily habit.  Over time, it can take up more time, focus and money and stall your life.   In this episode of Fold em, hear f...

8 Marras 202444min

86. Someone I Care About is Struggling With Gambling: Now What?

86. Someone I Care About is Struggling With Gambling: Now What?

In this insightful episode, Regina, a seasoned member of Gam-Anon with nearly 50 years of experience, discusses three vital themes for those impacted by a loved one's gambling problem.  Regina talks a...

10 Loka 202441min

85. I'm Sick and Tired of Gambling: Now What?

85. I'm Sick and Tired of Gambling: Now What?

Has gambling got you down?  You're not the only one.  Tune in to this episode and learn what you can do about it.   Hear from Chris about how gambling was the norm with his group of friends during the...

13 Syys 202449min

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