Getting unstuck: How to address guilt and shame and move forward

Guilt and shame are a normal part of the human experience. Where it can become a problem is when clients are unable to overcome, or even identify, guilt and shame they may be feeling which can lead to a “stuckness” in treatment that can be frustrating and upsetting.

In this skills episode, we’ll explain the difference between guilt and shame, discuss telltale signs to look for in clients, and how to address these emotions if they are impacting treatment.

Connect:

• https://www.melbournewellbeinggroup.com.au/
• http://www.drcelingelgec.com.au/

This show is produced in collaboration with Wavelength Creative. Visit wavelengthcreative.com for more information.

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