The Muscle Building Expert: “Creatine Loading Is a Waste Of Time!”, They’re Lying To You About Workout Hours! Dr Michael Israetel

The Muscle Building Expert: “Creatine Loading Is a Waste Of Time!”, They’re Lying To You About Workout Hours! Dr Michael Israetel

Can we train less and gain more? From professional bodybuilding to becoming a force in the fitness world, Dr Michael Israetel reveals the ultimate hacks to transform your fitness game. Dr Michael Israetel is a renowned sports science and nutrition expert, he is also the co-founder of Renaissance Periodization, a company that offers science-backed fitness advice. He is the author of books such as, ‘Scientific Principles of Hypertrophy Training’. In this conversation, Dr Michael and Steven discuss topics such as, how to grow muscle fast, the shocking side effects of steroids, how to hit your protein needs, and the truth about calorie counting. Follow Dr Michael: Instagram - https://g2ul0.app.link/hy2H4ERONMb Twitter - https://g2ul0.app.link/xymbLhPONMb You can learn more about ‘Renaissance Periodization’, here: https://g2ul0.app.link/4ULqGyNONMb You can purchase Dr Michael’s book, ‘Scientific Principles of Hypertrophy Training’, here: https://g2ul0.app.link/K4T1ZtJONMb Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes Get your hands on the brand new Diary Of A CEO Conversation Cards here: https://appurl.io/iUUJeYn25v Follow me: https://beacons.ai/diaryofaceo Learn more about your ad choices. Visit megaphone.fm/adchoices

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Eric Weinstein: The Secret Alien Programs Nobody Is Talking About

Eric Weinstein: The Secret Alien Programs Nobody Is Talking About

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Most Replayed Moment: AI Is Changing How Teams Work Forever

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AI Safety Whistleblower: 700 AI Agents Attacked A Company To Cover Their Tracks! | Jeffrey Ladish

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Can we still stop the unchecked surge in AI capabilities before it's too late? AI safety expert Jeffrey Ladish reveals the terrifying reality of autonomous AI agents, corporate secrecy, and the existe...

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Most Replayed Moment: I Met An Uncontacted Tribe! The Secret World Hidden In The Amazon Rainforest - Paul Rosolie

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Paul Rosolie is a conservationist, author and founder of Jungle Keepers, who has spent years exploring and protecting some of the most remote areas of the Amazon rainforest. In this moment, Paul share...

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Shawn Ryan: There's A Battle For Your Soul, It's Happening Right Now

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What happens when the relentless pursuit of adrenaline leads to losing your soul in the process? Shawn Ryan reveals the hidden psychological toll of ambition, the dark side of psychedelics, and the ul...

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Adam Neumann: The Real Story Behind WeWork, A $4 Billion Cab Ride, And Surviving A $460 Million Debt

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Are you chasing material success to fill an emotional void from your childhood? Adam Neumann speaks about the psychological lessons and spiritual frameworks that he learned after the most publicized c...

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Most Replayed Moment: A Guilt-Free Way to Handle Work and Life

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What if the right work-life balance looks completely different at every stage of your life Nicola Kilner is the Co-Founder and CEO of DECIEM, the company behind The Ordinary, one of the world’s most ...

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