Trusting Your Gut with ADHD: When to Push Through and When to Listen 🌟

"Is this my intuition... or just my ADHD anxiety attempt at self sabotage?" 🤔

Does some variation of this question ever cross your mind? I have asked it of myself MANY TIMES 😂 In this episode, we're diving deep into the tricky balance of trusting your gut when you have ADHD.

We'll explore the fine line between listening to your intuition and identifying when it's just anxiety, overthinking, or other ADHD symptoms getting in the way. I’ll share some of my personal stories—times I ignored my gut (didn’t end well!) and times I pushed through, and how I’ve learned to tell the difference.

As usual I’ve sprinkled in some researched advice and anecdotes to help you hone that intuitive voice inside and know when it’s time to trust it—or when to gently push through the resistance.

Get ready for some fun tips, a few laughs, and practical strategies that you can start using today to make trusting your gut easier than ever!

Rate, Review, Subscribe, Screenshot and Share! Particularly with those you think need to hear this, it really helps me out, thank you 🙌

Members Only Accountability Podcast: The Body Doubling Club 🎉

Join us in the Private Facebook Group ✨

RSD Rescue Workshop

ADHDFest Burnout Bible: ⁠The Burnout Bible

Free Dopamenu Printable

Newsletter here: Sign Up for Updates

Instagram: ADHDFest

Facebook: https://www.facebook.com/ADHDfest/

TikTok: https://www.tiktok.com/@adhd_fest

Website: https://www.adhdfest.com

Disclaimer: I am not a medical or mental health professional. I'm simply a fellow ADHD'er that hyper focused on strategies and hacks for the last year and half. I'm not expert, just learning alongside you and sharing what I find. For Entertainment Purposes Only.

Hosted on Acast. See acast.com/privacy for more information.