#105 The Power of Psychedelic Retreats with Neil Markey (:macro)

After his time as a US Army Ranger, Neil Markey underwent a profound healing journey with mindfulness and psychedelics. He co-founded Beckley Retreats, a center that explores the power of psilocybin to improve our well-being. But Markey knows true health isn't just a "one-and-done" experience. Markey emphasizes a holistic approach to healing that includes breathwork, meditation, integration practices and plenty of time in nature. His work offers hopeful possibilities to those struggling within the limits of mainstream medicine.

Learn more about psychedelics for mental health: https://mudwtr.com/blogs/trends-with-benefits/berkeley-center-science-psychedelics-imran-khan

Learn how to to start a breathwork practice: https://mudwtr.com/blogs/trends-with-benefits/why-to-start-breathwork

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