Take To The Gym Basics & The Jumpstart Concept
Keeping It Real: Conversations with Jillian Michaels25 Marras 2011

Take To The Gym Basics & The Jumpstart Concept

Jillian deconstructs her favorite workout basics. Then Jillian reframes the whole idea around jumpstarting your workout, plus, what to do when you bully yourself. Learn more about your ad choices. Visit megaphone.fm/adchoices

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