Excuse My Grandma as we Get Tips From a Confidence/Wellness Coach & Her Mom (Ft. Christine Capella and Barb Capella)

Kim (@kimmurstein) and Grandma Gail are joined by Christine Capella (@cmc_fitness22) who has gained a wide Instagram following offering wellness and health advice. Christine’s mom Barb also joins the conversation as they discuss how to build confidence when it comes to dating, how to move on from a toxic relationship, and workout tips.