AMP #45 Steven Kotler

Steven Kotler, bestselling author of The Rise of Superman, stops by to teach us how to get our fix of the most addictive drug in the world: Flow state. Being in the zone is estimated to improve performance by upwards of 500%. This podcast is full of hacks that include many of the triggers necessary to stimulate this much coveted brain state, and explains the risks and benefits of riding the cycle of flow.