Self-Protection Mastery with Sam Rosenberg

Self-Protection Mastery with Sam Rosenberg

Sam Rosenberg, Marine veteran and personal security expert, shares his journey and insights on self-protection, blending mental readiness with practical safety skills from his book Live Ready.

About the Guest: Sam Rosenberg, former Marine and security specialist for high-profile clients, empowers people through self-defense education.

Key Takeaways:

  1. Mental preparedness is key to self-defense.
  2. Recognizing danger is the first step to safety.
  3. Simple, effective self-protection tactics for everyone.

Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch,

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