Episode 07: The Body Camp

I have so much to thank these two for! I experienced my first ever retreat last year with these two at their outpost in Mallorca. I was sent out to document my time through my eyes and lens. And I came back a different person – if only all my assignment were like this!

The Body Camp is the leading holistic, transformational retreat destination; a perfect blend of fitness, wellness and the best plant based food courtesy of Ben!

I drove to Surrey and interviewed the guys at the new home of The Body Camp UK – a beautiful country house with swarming grounds. We talk all things fitness, wellness, plant based food (and the pros and cons of keeping such a diet), and the ethos behind the brand and how they’ve set themselves apart from other retreats on offer.

We delve into their unique childhoods growing up above a pub and helping their dad out on a daily basis, and I get to really find out the nitty gritty behind the brand and the incredible staff and experts they have helping them lead the retreats and how it’s such a transformational experience.

At some point, everyone needs to go and experience The Body Camp – take my word for it!

@thebodycampibiza

@thebodycampmallorca

@thebodycampuk

Hosted & created by @hannahharley

Music by @casnova____

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