Ep. 245 - How to help a friend through a breakup

Feeling helpless watching a loved one struggle through a breakup or divorce? In this episode, we tackle the challenge head-on with ten actionable ways to provide real support. From validating their emotions to shifting their mindset and offering practical resources, learn how to help them navigate this difficult time more effectively. Say goodbye to the usual advice like "it just takes time" and discover new strategies that truly make a difference. Click to listen and empower yourself to be the supportive friend or family member they need right now!

Resources mentioned in the episode:

The Get Over Your Ex Course: https://dorothyabjohnson.com/getoveryourexcourse/

Why do I feel addicted to my ex? Podcast episode: https://dorothyabjohnson.com/2023/09/18/why-do-i-feel-addicted-to-my-ex/