Ep#144 - Bathing in Compassion

Ep#144 - Bathing in Compassion

Compassion is a gift of gentle care that we can offer to ourselves in burnout. When we learn to do this - offer ourselves support in our suffering - it revives our spirits. Listen for the path to compassion, even when you feel down on yourself and are not seeing yourself as worthy. Show Notes: https://www.youtube.com/watch?v=s2hLhWSlOl0 Lissa Rankin MD, TED talk #1 public health issue doctors arent talking about https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-...

Jaksot(238)

Ep#213 Leadership Signals: High-Impact Cadence Shift

Ep#213 Leadership Signals: High-Impact Cadence Shift

Quick announcement for loyal listeners: after publishing every week since September 2021, I’m shifting the podcast’s cadence. Going forward, episodes will drop only when there’s something genuinely im...

28 Tammi 2min

Ep#212 Leadership from the Gap vs the Gain

Ep#212 Leadership from the Gap vs the Gain

January optimism fades fast. Goals wobble. Energy drops. And that familiar voice shows up: “I should be further along by now.” In this episode, Dex explores why high-achieving leaders often get stuck ...

21 Tammi 20min

Ep#211 Fix Your Leadership Blind Spots

Ep#211 Fix Your Leadership Blind Spots

Every leader has blind spots. Not because they’re careless or incompetent — but because they’re human. In this episode, Dex shares a formative leadership mistake from early in his career and uses it t...

15 Tammi 17min

Ep#210 You Don’t Need a New Year - You Need a New Standard

Ep#210 You Don’t Need a New Year - You Need a New Standard

If you’re back at work and already quietly overloaded — you’re not broken. January often pretends everything resets, while your nervous system, responsibilities, and expectations clearly don’t. In thi...

8 Tammi 10min

Ep#209 Why Caring Leaders Create Better Outcomes

Ep#209 Why Caring Leaders Create Better Outcomes

This Christmas Day episode is a quieter, more reflective conversation about leadership that actually works — especially in high-pressure environments like healthcare. Dex is joined by Dr Joshua Hartze...

25 Joulu 202540min

Ep#208 Leading Without Permission

Ep#208 Leading Without Permission

Most leaders think they need authority to act — but real leadership begins when you give yourself permission to move. In this episode, we explore how to drop imagined judgement, stop waiting for endor...

18 Joulu 20256min

Ep#207 Invisible Leadership The High Impact Low Stress Approach

Ep#207 Invisible Leadership The High Impact Low Stress Approach

In this episode, I share a personal story about leading from behind in a small, entrepreneurial tech team. The team was fragmented, underperforming, and in constant conflict with other departments — a...

11 Joulu 202511min

Ep#206 The Days of the Lone Wolf Are Over

Ep#206 The Days of the Lone Wolf Are Over

Summary In this episode, we break the spell of the “lone wolf” identity — the myth that high performers must grind alone, stay stoic, and win through self-sacrifice. We explore why this model silentl...

4 Joulu 20259min

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