We DNF’d This Episode

In this thought-provoking episode of HappyCast, co-hosts Andrew and Stephanie tackle the controversial topic of DNFs (Did Not Finish) in the running community. They delve into why DNFs are not just acceptable but sometimes the wisest decision a runner can make.Andrew and Stephanie share their personal DNF stories, offering insight into the importance of listening to your body and mind. They discuss the fine line between pushing your limits and preserving your health, and how making the tough ...