Why a Fatty Keto (Ketogenic) Diet Can Reverse a Fatty Liver

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In this podcast, Dr. Berg explains why getting on a fatty ketogenic diet can help fix a fatty liver. Ketosis is when it converts fat to ketones which occur in the liver by consuming a low carb diet and when the ketones are produced, it automatically signal to stop storing fat in the body. The liver is the first area to show the reduction of fat.

Recommendation for Fatty Liver

• Healthy Ketogenic Diet

• Intermittent Fasting

• Choline

Foods High in Choline

• Eggs

• Liver

• Peanuts

• Meats

• Shrimp**

• Scallops

• Fish

• Leafy Greens

Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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