The Magic of Yin, Lessons in Discomfort, and Recovering from Burnout with Rachel Fearnley + Lucy Foster-Perkins

Yin yoga welcomes an opportunity to embrace taking things slow and learning to be and breathe in the discomforts of life. I enjoy having women in business who thrive in following their soul passions. This is the second time Rachel Fearnley and Lucy Foster Perkins have been on the show to share messages from their experiences in life and business. In this episode, Rachel and Lucy share the power of embracing the yin, slowing down, mindfulness, listening to the lessons of discomfort, recovering from burnout, healing adrenal fatigue, their online retreats, and applying what we learn on the mat in yin yoga to our real life. More info on ways to connect and sponsor's special offers are in the show notes. Our Sponsors: * Check out BetterHelp and use my code betterhelp.com for a great deal: https://www.betterhelp.com * Check out Outdoorsy and use my code MAGIC for a great deal: https://www.outdoorsy.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy