At the heart of family #0: Season 2's Greetings

At the heart of family #0: Season 2's Greetings

Welcome to A Mindful-Nest Podcast Season 2.

Welcome back to A Mindful-nest Podcast! In this season, Nam, our co-founder, and his two close friends from university time Kay and Mahi will embark on a quest to re-explore the different aspects of family through the eyes of independent young adults. In this first episode, you will get to know more about Kay and Mahi and why they are willing to join us on our journey. As to dig into the first layer of the topic, we will also contemplate on what family means to each of us. Amid the pandemic, we realize more conversations on family are so much needed right now. Conversations like these will give us the greatest source of strength to survive and thrive in the new-normal world.

Jaksot(14)

At the heart of family #4: Do family rituals matter anymore?

At the heart of family #4: Do family rituals matter anymore?

This week’s episode is a continued conversation of last week “Tracing Our Roots, Tracing Our Family Traditions”, in which the hosts shared stories about their favorite family traditions. For this epis...

2 Kesä 202129min

At the heart of family #3: Tracing our roots, tracing our family traditions

At the heart of family #3: Tracing our roots, tracing our family traditions

Family traditions may be something that we hated when we were young because we were asked to do certain things without knowing their purposes. As we become more mature, we started to appreciate the ...

12 Touko 202132min

 At the heart of family #2: Oh shoot... I am an adult now!

At the heart of family #2: Oh shoot... I am an adult now!

For this week’s episode, Nam, Mahi, and Kay will discuss different aspects of being an adult: the transition into adulthood, the new roles that they’ve taken, and the moments that make them want to ...

28 Huhti 202142min

 At the heart of family #1: Family Heritage, Gratitude, and Compassion

At the heart of family #1: Family Heritage, Gratitude, and Compassion

“Those who lived through childhood have enough material to write (or tell) for the rest of their life” (Flannery O’Connor). One interesting aspect of this period is the characteristics or behaviors th...

15 Huhti 202139min

On Loneliness #3: A journey of embracing our whole self

On Loneliness #3: A journey of embracing our whole self

In this week’s podcast, we wrap up a 3-part conversation series on “On Loneliness”. As a continual conversation from the previous 2 episodes, this week invites us to ponder on the multiple facets of b...

20 Maalis 202118min

On Loneliness #2: Aren't we all hiding?

On Loneliness #2: Aren't we all hiding?

In a world of billions of people, many of us are silently hiding ALL ALONE. For we often put on masks when we are together. And then, we crave being alone so we can put down the heavy mask. The armor ...

23 Helmi 202119min

On Loneliness #1: How do we sit with insecurity?

On Loneliness #1: How do we sit with insecurity?

There is only one person with whom you communicate 24 hours a day, 7 days a week, 52 weeks a year, every year of my life. That person is you. So, how do you sit with you, as you are? How to sit with y...

9 Helmi 202122min

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