EP013 | Kellie Allen | Sobriety, girl bands and ‘betting on yourself’

Kellie Allen takes us on journey from her early days in a girl band to her current status as a seasoned artist in the electronic music scene.

Kellie reminisces about the initial excitement of performing, even at quirky venues like outside a Sainsbury's with a makeshift stage of shopping baskets. Her story reflects a deep passion for music, moulded by her experiences in the vibrant 2000s pop culture.

As her career progressed, Kellie confronted the repetitive nature of the nightlife and its taxing highs and lows, which eventually led her to reevaluate her enjoyment of the scene. She discusses dealing with anxiety, a common struggle in the entertainment industry, and how it influenced her decision to embrace sobriety—now approaching four years.

Kellie also highlights the underestimated impact of sleep on overall well-being, particularly how it affected her during her more indulgent years.

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