Ep.05 How to Become Consistent in Your Daily Practice with Joya Ewy - Yoga Teacher & Coach

Send us a text This week’s episode with guest Joya Ewy is jam-packed with useful tricks and advice for getting yourself into a mindset committed to making permanent positive changes, increasing your wellness levels to the max. Joya is a Yoga teacher, coach, and ayurvedic specialist and whether you practice yoga yourself or not, you can apply the concepts in our conversation to any daily practice you wish to become consistent with. You can take the Dosha Quiz as mentioned in our conversation, ...