HITTING ROCK BOTTOM

If you're feeling lost, stuck at rock bottom, unloved, unheard, unmotivated, or unhappy in your current situation—if you feel completely defeated, like you've lost your sense of purpose, and that things will NEVER get better—this episode is for you!

This is the wake-up call you've been waiting for.

Today I get personal on what hitting rock bottom taught me and how I pulled myself out, and how you can too.

We discuss:

• How everything feels like salt, when you walk around wounded.
• The truth about why some people have such a powerful impact on us—No they are NOT your twin flame.
• How losing yourself can actually lead to a breakthrough.
• The dangers of confiding in the wrong people during your weakest moments.
• How to recognise when someone’s projecting their insecurities onto you.
• How to protect your energy and rebuild your confidence.
• And lastly, 3 things to remember when hitting rock bottom.

We end this heartfelt episode with some laughs, cringe quotes, and a random true story about my encounter with Eva Mendes that might surprise you.

For ad free episodes + extra weekly episodes, subscribe to the premium podcast here

Trust me, you’re stronger than you think, and your comeback is about to be legendary. Don’t miss this episode and share it with your bestie—this might be the push you both have been waiting for! <3

Don't forget to subscribe, rate, and review! ✨

Today's episode is brought to you by:

• Smalls: Head to Smalls.com/ADULTING and use promo code ADULTING at checkout for 50% off your first order PLUS free shipping!
• Cookunity: Go to Cookunity.com/Adulting or enter code ADULTING before checkout for 50% off your first week.
• Misunderstood: The ADHD in Women Channel: To listen to MissUnderstood: The ADHD in Women Channel, just search for “MissUnderstood” in your podcast app

Get more content on:

• Add podcast on Instagram
• Add me on Instagram
• Add me on TikTok

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.