If It Serves You, It’s Sacred (A Pneumonia Story)

If It Serves You, It’s Sacred (A Pneumonia Story)

In the yoga community, we are conditioned to opt for holistic methods of healing before we turn to Western Medicine, something that has served Rachel and her family well for years. Suddenly sick with pneumonia, Rachel opens up about her current condition in today’s episode. On antibiotics and using a machine to help her breathe, Rachel experienced resistance, shame, and the same fear she felt at 5 years old when battling severe asthma. It all changed the moment she placed her antibiotics on her altar and realized - resisting healing will not help you get better. And resisting pain is a huge source of pain in itself. We are quick to judge different forms of medicine, but maybe the answer isn’t found in one or the other. Maybe instead it is found in dropping the resistance, finding the intricate balance of discernment, and opening yourself up to all forms of healing. After all, we are so fortunate to be able to even make the choice! Tune in today to open your heart and begin your healing journey. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

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Would You Choose The Man, The Bear… Or a Woman?

Would You Choose The Man, The Bear… Or a Woman?

In today’s episode, Rachel answers a very specific question: does she hate men? The answer to this is… no, not all men. But the truth is, the male population as a whole is not giving women a lot to fe...

24 Huhti 52min

BONUS: Improve Your Mindset, Feel Magnetic, and Create Your Dream Life

BONUS: Improve Your Mindset, Feel Magnetic, and Create Your Dream Life

If you want to try Activations, now is the perfect time. Visit activations.com/rachel for more. When you envision your most authentic self, who do you see? What is that person like? What are their ...

23 Huhti 1h 6min

The Decades of Life and How to Appreciate Each One

The Decades of Life and How to Appreciate Each One

Does it feel like time is just moving quicker and quicker? Are you yearning to slow down the clock and enjoy each moment as it comes your way? In today’s episode, Rachel is about to celebrate her husb...

17 Huhti 47min

Prepping For The End of The World (And For Everyday Life)

Prepping For The End of The World (And For Everyday Life)

What would you do if you woke up tomorrow and had no power? Or the grocery stores had no food? Or there wasn’t any clean water anymore? What would you do if all of a sudden you were expected to live a...

10 Huhti 57min

How Gardening Changed My Life (and why you should grow your own food, too!)

How Gardening Changed My Life (and why you should grow your own food, too!)

Today’s episode will inspire you to put your hands in the soil and grow something. Rachel shares her entire history with gardening, from how she got started to her intuitive process now. The beautiful...

3 Huhti 1h

Ask Rachel: Behind Everything, There’s a Mother

Ask Rachel: Behind Everything, There’s a Mother

It’s time for another Ask Rachel episode of the podcast - and the questions that came today were really incredible. It was a very mother-centered episode, with guests asking about setting boundaries w...

27 Maalis 1h 5min

Welcome to Becoming You with Suzy Welch

Welcome to Becoming You with Suzy Welch

Are you standing at a crossroads? Today, we’re sharing Becoming You, hosted by the brilliant Suzy Welch. Known for her wildly popular self-discovery class at NYU, Suzy is the guide we all need when th...

23 Maalis 2min

Spring Equinox: A Ritual to Find Balance, Air Things Out, and Set Your Intention

Spring Equinox: A Ritual to Find Balance, Air Things Out, and Set Your Intention

Happy Spring Equinox! Today marks the balancing of night and day, the halfway point between winter and summer solstice, a new astrological year, and of course, the first day of spring. With this untap...

20 Maalis 44min

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