#103: Stacy McCarthy - IDEA Instructor of the Year

#103: Stacy McCarthy - IDEA Instructor of the Year

"The story we tell ourselves is going to end up being whatever happens to us physically, mentally, emotionally, and spiritually. So if your story is not getting you what you want, you've got to change it. Because your success is going to be dependent on your story." -Stacy McCarthy

Stacy McCarthy has been at the forefront of the yoga, fitness and health industries for more than 30 years. Through her business, Yoga Namastacy, she’s developed a collection of best-selling online videos, books, and trainings, and has contributed her expertise on yoga and health to countless media outlets and conferences.

An award-winning health & fitness leader, accomplished businesswomen, captivating speaker and respected educator, she was recognized for her contributions to the field of health and wellness as a seasoned mindful movement educator and integrative wellness thought leader, as the 2021 IDEA World Fitness Instructor of the Year, a prestigious award recognizing superior instructional abilities and positive influence within the global health and fitness industry.

In this episode, Stacy & I discuss:

  • Her traumatic bike incident in 2020 which changed her perspective on appearance
  • Getting fired from her 1st group exercise job after college
  • Her mantra "Don't compete" and power of daily rituals
  • Keys to a happy and successful marriage of 30 years

You can find Stacy at www.yoganamastacy.com and Yoga_Namastacy at Instragram

Jaksot(170)

#174: Addiction to Transformation: Andrew Schultz’s Journey (Hosted by KL Wells of Voices InCourage)

#174: Addiction to Transformation: Andrew Schultz’s Journey (Hosted by KL Wells of Voices InCourage)

In this special episode hosted by KL Wells of Voices InCourage, Andrew Schultz recounts his struggle with addiction and the pivotal moments that led him to sobriety. He highlights the importance of co...

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#173: Breaking the Mold (Dan Doty on Men's Emotional Health and Well-Being)

#173: Breaking the Mold (Dan Doty on Men's Emotional Health and Well-Being)

In this episode of Positive Impact, join Andrew Schultz in this empowering episode of Positive Impact as he sits down with Dan Doty, a trailblazer in men’s emotional health and fatherhood. Dan co-foun...

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#172: Fatherhood & Grief (Jonathan Ingram's Journey to Healing)

#172: Fatherhood & Grief (Jonathan Ingram's Journey to Healing)

In this episode, Andrew talks with Jonathan Ingram, founder of Fathergrief, about his journey through the heartbreak of losing his son, Oscar. Jonathan shares how immersing himself in nature and conne...

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#171: Redefining Healthcare (with Allison Beninato)

#171: Redefining Healthcare (with Allison Beninato)

In this episode of Positive Impact, Andrew Schultz welcomes Allison Beninato, a pioneering force in healthcare, to the podcast. Allison's remarkable career spans over 30 years, during which she has se...

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#170: Awakening Through Breath with Ocean Eagle

#170: Awakening Through Breath with Ocean Eagle

In Episode 170, we are thrilled to host Ocean Eagle, a visionary behind activation breathwork and a profound spiritual guide. Ocean's journey from a traumatic childhood and a successful real estate ca...

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#169: Mastering Life with Bill Esch (The Kettlebell Warrior)

#169: Mastering Life with Bill Esch (The Kettlebell Warrior)

Join us in Episode 169 of Positive Impact as we explore the journey of Bill Esch, the Kettlebell Warrior. Bill, a Master of Sport International Class, delves into the challenges and rewards of embraci...

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#168: Mentorship & Mindfulness (with Kurt Joseph)

#168: Mentorship & Mindfulness (with Kurt Joseph)

What does it take to win on and off the basketball court at a high level?   In this episode of Positive Impact, host Andrew Schultz sits down with Kurt Joseph, the Director of Men’s Basketball Strengt...

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#167: "Redefining Sobriety: The Pink 7 Official Revolution"

#167: "Redefining Sobriety: The Pink 7 Official Revolution"

Title: "Redefining Sobriety: The Pink 7 Official Revolution" Summary: In the heart of the sober movement, Pink 7 Official emerges as a trailblazing lifestyle brand, championing a culture where sobrie...

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