376. Writing Your Own Story, Healing, and Finding Closure: Star

"We all like to unwind after a crazy day. Whether it's podcasting, writing, or gaming, it's a constructive way for a little bit of mental relief."

Today's guest is a daddy's girl, and we're going to talk about closure and healing from trauma. Star joins us to share her journey of self-discovery, the importance of mental health, and the power of writing as a therapeutic outlet.

From childhood fan fiction to creating her own universe, Star's love for writing has been a constant in her life. She reflects on her relationship with her late father, the impact of parental influence, and the challenges of single parenthood.

We delve into the concept of closure, exploring whether it's truly possible to find peace after trauma. Star opens up about her struggles with mental health, the importance of therapy, and the journey to self-love. She also discusses how gaming has been a bonding tool with her children, and the balance between work and personal fulfillment.

Join us for an episode filled with heartfelt reflections, practical advice, and a celebration of resilience. Whether you're a parent, a writer, or someone on a journey of healing, this episode has something for everyone. Better Call Daddy: The Safe Space for Controversy.

Connect with Reena: - Website: bettercalldaddy.com - LinkedIn: linkedin.com/in/reenafriedmanwatts - Twitter: @reenareena - Instagram: @reenafriedmanwatts - Instagram Podcast: @bettercalldaddypodcast

We love hearing your feedback. Leave us a review, share your thoughts, and spread the word about this enriching episode. Share it with someone who appreciates the journey of healing and the wisdom of parenthood. 00:00 Reena Friedman Watts hosts the better call daddy show each week 01:56 I wanted to start off with a quote that I just came across 02:47 One of your pursuits is writing and you've been doing it for years 06:52 We were talking about closure, which is such a fascinating topic 08:58 You write about the importance of your children and what role they play in your life 15:51 A lot of my experiences with trauma stem from playing video games 18:41 Almost every single person you've dated has been a gamer 20:04 Moving to Maine has been the best thing I've ever done for myself 24:57 You met a guy on Twitter and moved from Maine to Florida 29:13 Did you ever have conversations with your parents about your life expectations 33:28 When did you realize you needed a therapist? When did your mental health struggle start 35:59 You said you get your strong viewpoints from your dad 41:41 You said your mom is scared of the world and you have agoraphobia 43:23 Star wants to know how to deal with being bored 45:33 The way you measure success is what kind of career you're doing 47:00 All of us have the potential to mentally break down during stressful situations 50:05 Better call Daddy: It's never too late to help someone

Remember, it's not just about the stories we share, but the wisdom we gain and the connections we nurture along the way. Tune in and get ready to explore the world through Star's eyes.

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