A Mold Nightmare: How to Cope When You Lose Everything

A Mold Nightmare: How to Cope When You Lose Everything

As of last week, Rachel received the devastating news that she has dangerously high levels of mold in her house. Her family has had to move out immediately, get tested for mycotoxins, find contractors, doctors and mold experts that can help, and they will possibly lose all of their belongings… including their home. Trigger warning – bring tissues for this episode. After years of taking great care of herself and her family (eating vegan, taking supplements, investing in water and air filtration systems, etc) it has been a complete mystery as to why Rachel is constantly feeling unwell. The answer came with the results to a mold test that told them to get out now. In today’s episode, Rachel shares openly about this entire experience. How did she find the mold in her house? What tests did she use? How can you get rid of mold? What impact does this have on your health and wellbeing? And if there is a solution to this… what is it? Tune in for the whole story, and send Rachel, Lea and Dennis lots of love in the coming weeks. For more resources on mold, follow @drjillcrista, @dr.jess.md, @themoldguy, @pjharlowwellness, @frolicandflow, @survivingmold, and @lifeaftermold on Instagram. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

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The Decades of Life and How to Appreciate Each One

The Decades of Life and How to Appreciate Each One

Does it feel like time is just moving quicker and quicker? Are you yearning to slow down the clock and enjoy each moment as it comes your way? In today’s episode, Rachel is about to celebrate her husb...

17 Huhti 47min

Prepping For The End of The World (And For Everyday Life)

Prepping For The End of The World (And For Everyday Life)

What would you do if you woke up tomorrow and had no power? Or the grocery stores had no food? Or there wasn’t any clean water anymore? What would you do if all of a sudden you were expected to live a...

10 Huhti 57min

How Gardening Changed My Life (and why you should grow your own food, too!)

How Gardening Changed My Life (and why you should grow your own food, too!)

Today’s episode will inspire you to put your hands in the soil and grow something. Rachel shares her entire history with gardening, from how she got started to her intuitive process now. The beautiful...

3 Huhti 1h

Ask Rachel: Behind Everything, There’s a Mother

Ask Rachel: Behind Everything, There’s a Mother

It’s time for another Ask Rachel episode of the podcast - and the questions that came today were really incredible. It was a very mother-centered episode, with guests asking about setting boundaries w...

27 Maalis 1h 5min

Welcome to Becoming You with Suzy Welch

Welcome to Becoming You with Suzy Welch

Are you standing at a crossroads? Today, we’re sharing Becoming You, hosted by the brilliant Suzy Welch. Known for her wildly popular self-discovery class at NYU, Suzy is the guide we all need when th...

23 Maalis 2min

Spring Equinox: A Ritual to Find Balance, Air Things Out, and Set Your Intention

Spring Equinox: A Ritual to Find Balance, Air Things Out, and Set Your Intention

Happy Spring Equinox! Today marks the balancing of night and day, the halfway point between winter and summer solstice, a new astrological year, and of course, the first day of spring. With this untap...

20 Maalis 44min

The Arrival of Spring: What Unfinished Business Do You Have?

The Arrival of Spring: What Unfinished Business Do You Have?

As spring inches closer, Rachel has a personal realization about this time of year: it is always filled with a mixture of grief and celebration. With her daughter’s birthday and the anniversary of her...

13 Maalis 43min

Making Joy a Priority: The Farm Store, Garden Updates, and Working Towards A Dream

Making Joy a Priority: The Farm Store, Garden Updates, and Working Towards A Dream

Welcome to another episode of From the Heart. Today Rachel begins with a meditation - something all our hearts need - to settle into the moment and open ourselves up to receive. When the world feels d...

6 Maalis 51min

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