Pumpkin patches, dorm décor, and podcast therapy with Dr. Amen

Tish is in New York this week working on a super-secret project while Brandi is prepping for Tish’s upcoming visit to Nashville. Mom and daughter discuss Tish’s progress toward her step goals and her recent apartment makeover, as well as advice for a listener working in social media and a Facebook group member looking for dorm tips. In the second half of today’s episode, Dr. Daniel Amen joins the co-hosts to dive into all things brain health, one-page miracles, and steps for overcoming automatic negative thoughts.

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