Ep. 11B - Is Social Media Truly Beneficial Or Harmful?! 🌗 | Convo Comrades - Vietnam Podcast

In the second part of this episode, we talk about the harmful effects of social media, including effects on self-esteem, stress, mood, sleep, relationships and loneliness. But let's not forget the good sides, because social media helps us keep in touch with friends and families, especially given the pandemic, helps us promote and market our brands and products and most importantly helps us learn and absorb new ideas and knowledge. Join our discussion and let us know what do you think?