The Importance of Exercise, as an Evidence-Based Practice, for Individuals with Autism

The Importance of Exercise, as an Evidence-Based Practice, for Individuals with Autism

This podcast addresses the importance of consistent exercise and activity for a healthy lifestyle for individuals with autism. Please join our Facilitator, Jayme Swalby, as she has an informative discussion with UNM Health Education Consultant, Lauren Lewis, Education Consultant, Felicia Nevarez and Autism Programs administrative staff member and self-advocate, Marit Rawley. This discussion focuses on ways to incorporate wellness and fitness to maintain a healthy weight, reduce stress and/or anxiety while increasing social connections for those living with autism. Listen to how you can set yourself up for success. Be consistent, start small and make a joyful movement that will make you feel good!

Jaksot(27)

The Impact of Bullying: Signs & Self-Care Strategies for People with Autism

The Impact of Bullying: Signs & Self-Care Strategies for People with Autism

Have you ever experienced bullying? Do you remember how you felt? Our latest podcast focuses on bullying towards people with autism and IDD, which is often subtle and may go unnoticed. Our guests disc...

16 Joulu 202550min

Normalizing Self-Care for Healing

Normalizing Self-Care for Healing

Here’s an idea! Select an activity that you enjoy and carve out a window of time in your day to do it. When you do this, you are allowing yourself to slow down and check in on yourself. Once you are d...

13 Loka 202547min

New Mexico LEND: Program Perspectives

New Mexico LEND: Program Perspectives

We are proud to share this podcast with you, as it provides insight into the Leadership Education in Neurodevelopmental and Related Disabilities (LEND) Program for the state of New Mexico. The convers...

27 Touko 202532min

NM-ABC: Support for Providers to Improve Youth Mental Health Care

NM-ABC: Support for Providers to Improve Youth Mental Health Care

During this conversation, you will learn about the foundation and history of the New Mexico Access to Behavioral Health for Children Program (NM-ABC). In 2004, it was recognized that there was a massi...

9 Touko 202531min

The Importance of Voting – The Accessible Voting Process

The Importance of Voting – The Accessible Voting Process

This conversation focuses on numerous ways to support people with disabilities to have access to voting, which is a privilege for all Americans. Enjoy the conversation while learning about the ease of...

3 Loka 202426min

NM START: Supporting Individuals with Autism to Manage Critical Situations

NM START: Supporting Individuals with Autism to Manage Critical Situations

What do you do if you or a loved one with autism and other mental health needs comes across a situation that is we talk with the lead team of New Mexico START. A New Mexico evidence-based, community c...

19 Syys 202422min

Panel Discussion:  Living Your Best Life!

Panel Discussion: Living Your Best Life!

This is a special recording of a panel discussion of the Imagine Autism Virtual Workshop that focused on Adult Life, which was hosted by the Autism Programs at the UNM Center for Development and Disab...

12 Maalis 202457min

Self-Advocates and Employment

Self-Advocates and Employment

Getting a job is an exciting process for anyone. It is the beginning of a new chapter in a person’s life, as individuals get out into the community and build life skills. Autonomy includes making mone...

18 Joulu 202340min

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