15 Years After Thyroid Remission: How I Have Maintained a State of Wellness

15 Years After Thyroid Remission: How I Have Maintained a State of Wellness

It's hard to believe that it's been 15 years since I won the battle against Graves’ disease. While I’ve had a few scares along the way, I've been able to maintain normal thyroid and antibody levels over the years and maintained a state of wellness since 2009. Since being in remission, I haven’t been perfect with my diet and lifestyle. Still, there have been several elements that I’ve remained consistent with over the years that have been essential for maintaining my overall health. Today, I...

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Healing IBS and Other Gut Issues with the Thyroid Pharmacist

Healing IBS and Other Gut Issues with the Thyroid Pharmacist

In this episode, Dr. Eric Osansky talks with returning guest Dr. Izabella Wentz about her new book, IBS: Finding and Treating the Root Cause of Irritable Bowel Syndrome. Drawing from both personal exp...

24 Maalis 55min

Your Gut-Thyroid Questions Answered

Your Gut-Thyroid Questions Answered

In this Q&A episode, Dr. Eric dives into the powerful connection between gut health and thyroid function. Recorded during a Substack livestream for his Healing Graves’ Naturally newsletter, he begins ...

17 Maalis 54min

Insulin Resistance and Continuous Glucose Monitoring with Leah Vachani

Insulin Resistance and Continuous Glucose Monitoring with Leah Vachani

In this episode, Dr. Eric talks with certified nutritionist and menopause specialist Leah Vachani about blood sugar imbalances, insulin resistance, and how these issues often show up long before a dia...

10 Maalis 58min

Your Thyroid Antibodies Questions Answered

Your Thyroid Antibodies Questions Answered

In this Q&A episode, Dr. Eric answers listener-submitted questions all about thyroid antibodies—what they are, why they matter, and how they impact both Graves' disease and Hashimoto's thyroiditis. He...

3 Maalis 47min

Mold Testing and Remediation with Michael Rubino

Mold Testing and Remediation with Michael Rubino

We take 20,000 breaths a day… but rarely do we stop to consider what we’re actually breathing in. I recently sat down with indoor air quality expert Michael Rubino to have a thoughtful, eye-opening co...

24 Helmi 56min

Your Bugleweed Questions Answered

Your Bugleweed Questions Answered

Are you curious about how bugleweed can support thyroid health? Compiling the most common questions I’ve received over the years, I'll walk you through about this thyroid-related herb, particularly it...

17 Helmi 40min

How Thyroid Conditions Can Affect Mental Health

How Thyroid Conditions Can Affect Mental Health

Mental health challenges are often an overlooked part of thyroid and autoimmune disease and that matters more than most people realize. This episode explores the connection between mental health and t...

10 Helmi 31min

Your Thyroid Questions Answered Part 2

Your Thyroid Questions Answered Part 2

Got thyroid questions? I might just have the answers for you in this episode. In the second part of "Your Thyroid Questions Answered", we’ll dive into topics like reducing thyroid nodules, understand...

3 Helmi 44min

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