15 Years After Thyroid Remission: How I Have Maintained a State of Wellness

15 Years After Thyroid Remission: How I Have Maintained a State of Wellness

It's hard to believe that it's been 15 years since I won the battle against Graves’ disease. While I’ve had a few scares along the way, I've been able to maintain normal thyroid and antibody levels over the years and maintained a state of wellness since 2009. Since being in remission, I haven’t been perfect with my diet and lifestyle. Still, there have been several elements that I’ve remained consistent with over the years that have been essential for maintaining my overall health. Today, I...

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Gluten, Grains, and Thyroid Autoimmunity

Gluten, Grains, and Thyroid Autoimmunity

In this episode, Dr. Eric Osansky dives into the often-debated topic of gluten and grains—and their impact on thyroid health, especially in those with Graves’ disease and Hashimoto’s. While many peopl...

28 Huhti 39min

Functional Training for Women 40 and Over with Vilmos Bond

Functional Training for Women 40 and Over with Vilmos Bond

In this episode, Dr. Eric chats with certified health coach and functional trainer Vilmos Bond to explore how exercise needs evolve—especially for women over 40 navigating perimenopause and menopause....

21 Huhti 53min

Functional Medicine Testing for Graves’ Disease & Hashimoto’s

Functional Medicine Testing for Graves’ Disease & Hashimoto’s

In this episode, Dr. Eric Osansky breaks down the role of functional medicine testing for those dealing with Graves’ disease, Hashimoto’s, and other thyroid conditions. While conventional lab work can...

14 Huhti 47min

Conquering SIBO and Post Infectious IBS with Lindsey Parsons

Conquering SIBO and Post Infectious IBS with Lindsey Parsons

In this episode, Dr. Eric sits down with gut health expert Lindsey Parsons to explore the deeper root causes behind SIBO—especially post-infectious IBS. Lindsey shares her personal journey from food p...

7 Huhti 59min

How to Explain Hyperthyroidism to Your Family and Friends (Without the Frustration)

How to Explain Hyperthyroidism to Your Family and Friends (Without the Frustration)

In this episode, Dr. Eric Osansky tackles a challenge many people with hyperthyroidism face: helping friends and family truly understand their condition and treatment choices. Whether you’re dealing w...

31 Maalis 34min

Healing IBS and Other Gut Issues with the Thyroid Pharmacist

Healing IBS and Other Gut Issues with the Thyroid Pharmacist

In this episode, Dr. Eric Osansky talks with returning guest Dr. Izabella Wentz about her new book, IBS: Finding and Treating the Root Cause of Irritable Bowel Syndrome. Drawing from both personal exp...

24 Maalis 55min

Your Gut-Thyroid Questions Answered

Your Gut-Thyroid Questions Answered

In this Q&A episode, Dr. Eric dives into the powerful connection between gut health and thyroid function. Recorded during a Substack livestream for his Healing Graves’ Naturally newsletter, he begins ...

17 Maalis 54min

Insulin Resistance and Continuous Glucose Monitoring with Leah Vachani

Insulin Resistance and Continuous Glucose Monitoring with Leah Vachani

In this episode, Dr. Eric talks with certified nutritionist and menopause specialist Leah Vachani about blood sugar imbalances, insulin resistance, and how these issues often show up long before a dia...

10 Maalis 58min

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