The guys try to find some music icons!

Spencer takes us through running the fathers' race at his son’s school. Jamie lowers the tone with vomiting chat, also the team try their hand at sound effects! Phil is here with your messages, plus Tugce & Gokce are our international Listeners of the Week!

Want to be on the pod as Listener of the Week, or just message the team? If you’re over 16 WhatsApp us for free on 07968 101 610. Or email 6degrees@bbc.co.uk