Jamie and Spencer are back!

New episodes released Thursday. If you're in the UK, for more BBC podcasts listen on BBC Sounds: bbc.in/3UjecF5

It’s a very special day for Jamie. But has Spencer remembered? Phil has some celebrity surprises! Find out exactly what the guys been up to since the last series. Plus, Manj is our Listener of the Week.

Wanna contact the team? Or be listener of the week? If you’re over 16 WhatsApp us for free on 07968 101 610. Or email 6degrees@bbc.co.uk