Betrayal and New Trust | Ep #161

Join Andrea as she delves into the complex journey from betrayal to rebuilding trust. This episode offers tactical insights and real-life examples to help listeners understand the dynamics of trust after infidelity. Andrea references Brene Brown's "Atlas of the Heart" to explore the emotions tied to betrayal and trust, emphasizing the need for accountability, integrity, and self-trust. Whether you've experienced betrayal or are working on self-trust, this episode provides valuable guidance for healing and growth.


In this episode:

  • Discussion on Betrayal
  • Insights from Brene Brown's Work
  • Building Trust: The BRAVING Framework
  • Self-Trust and Personal Growth


More from Andrea:


Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you!


For transcripts and other available downloads, please visit Andrea's website at https://andreagiles.com/podcast/


© 2020 - 2024 Andrea Giles

Jaksot(241)

Is There Actually a Snake?

Is There Actually a Snake?

Fear can feel so real — so urgent — that it's easy to believe every emotional "rustle" is a threat. In this episode, I walk through how fear actually works in the brain and why so much of what we reac...

24 Huhti 33min

What's Living in the Corners

What's Living in the Corners

In this episode, I take you deeper into what it really means to tell your truth all the way out — especially the parts we keep hidden. I share what I've been discovering in my own life as I slow down ...

17 Huhti 29min

Truth All the Way Out

Truth All the Way Out

In this episode, I'm sharing what led me to step back — and what I discovered when I finally slowed down and got honest with myself. After years of building, producing, and helping others, I realized ...

10 Huhti 19min

Stay or Go? The Truth About Leaving a Marriage [Encore]

Stay or Go? The Truth About Leaving a Marriage [Encore]

If you've ever felt stuck in the question of whether to stay or leave, this encore episode is for you. I'm sharing some of the most common concerns I see when women are facing this deeply personal dec...

3 Huhti 24min

How to Trust Yourself After Infidelity [Encore]

How to Trust Yourself After Infidelity [Encore]

What if the discomfort you feel isn't confusion… but clarity trying to break through? In this encore episode, I walk you through one of the most powerful shifts in healing from infidelity: learning h...

27 Maalis 28min

Why Time Alone Won't Heal Infidelity Pain [Encore]

Why Time Alone Won't Heal Infidelity Pain [Encore]

Healing from infidelity isn't about waiting for time to pass — it's about what we choose to do with that time. In this encore episode, I walk through what I've seen truly create healing, both in my ow...

20 Maalis 25min

Sustainable Healing: The Path Beyond Infidelity [Encore]

Sustainable Healing: The Path Beyond Infidelity [Encore]

In this encore episode, I talk about a concept that can completely change the way you approach healing after infidelity: sustainability. Many of us try to push through the pain, distract ourselves, o...

13 Maalis 19min

When the Truth Finally Comes Out: Lauren's Story of Reclaiming Life [Encore]

When the Truth Finally Comes Out: Lauren's Story of Reclaiming Life [Encore]

In this encore episode, I sit down with Lauren, a former client who bravely shares her journey through discovering decades of hidden infidelity and the powerful transformation that followed. What bega...

6 Maalis 55min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
adhd-podi
rss-rahamania
rss-niinku-asia-on
rss-liian-kuuma-peruna
rss-valo-minussa-2
rss-tietoinen-yhteys-podcast-2
jari-sarasvuo-podcast
rss-vapaudu-voimaasi
kesken
rss-uskonto-on-tylsaa
rss-narsisti
psykologia
rss-arkea-ja-aurinkoa-podcast-espanjasta
rahapuhetta
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-luonnollinen-synnytys-podcast
rss-hereilla