112: Keys to Your High-Performance Brain with Dr. Jenny Brockis

Dr. Jenny Brockis examines how the brain works and develops and shares how you can boost your brain to higher performance.

You’ll Learn:

1. Characteristics of the high-performance brain
2. Why you should give your brain permission to wander
3. Key habits for optimal brain performance

About Jenny

As a medical doctor, speaker and author, Dr. Jenny Brockis is passionate about all things ‘brain’. Her mission is to become the Jamie Oliver of cognitive health, empowering others to create their own high performance brain that is optimised to help them work at their best.

She works with those who seek to thrive in our increasingly complex world, by translating the complexities of neuroscience into easily understood strategies that can be readily integrated into our busy lives.

Items Mentioned in this Show:

• Website: DrJennyBrockis.com
• Book: Future Brain by Dr. Jenny Brockis
• Book: The Brain That Changes Itself by Norman Doidge
• App: Headspace

View transcript, show notes, and links at https://awesomeatyourjob.com/ep112

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