How To Overcome Anxious Attachment ft. Chris Rackliffe

Today’s episode features Chris Rackliffe, an anxious attachment coach. Chris and I discuss how people develop an anxious attachment style, ways to transform it into secure attachment, Taylor Swift’s attachment style throughout the years, if avoidant = narcissist, how to be confident in a relationship even if you are anxious, and more. The episode starts with a solo where I discuss Anatomy of a Scandal and how to make conversations light and fun.

Sponsors:

Dagnedover.com code ACME for 10% off

Ritual.com/acme for 10% off your first 3 months

Curology.com/acme for your free 30 day trial

Squarespace.com/acme code ACME for 10% off your first purchase

Dailyharvest.com/acme to get up to $40 off your first box

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.