320. 3 Practices to Build Self-Trust

THE SOLO Trust is so, so important in any healthy relationship — that’s obvious, right? It shouldn’t be any different when it comes to ourselves. Trusting yourself and the way you live your life is transformational. We all reach a moment where it’s time to break up with this expectation — whether from our parents or someone else — of how our life was supposed to go and to trust ourselves to live life the way we want. Lindsey shares her experience making the transition from not trusting herself to a more consistent and confident level of trust and the three practices she follows to help build that self trust every day. We also talk about: The experiences that damaged Lindsey’s self trust What trusting yourself (or not) looks like The ways you can strengthen your trust What happens when you trust yourself Find more to love at almost30podcast.com! Resources: This week we’re teaming up with millennial money expert Nicole Lapin to host a workshop called “Money Management in Times of Crisis.” Join us and build wealth health! https://www.universe.com/managingmoneywithnicolelapin Check out the lineup for upcoming workshops in our New Paradigm Digital Series: http://almost30podcast.com/new-paradigm Looking for some Inner Peace in this uncertain time? We’ve got you with our brand new Inner Peace Program: shopalmost30.com Almost 30 is edited by Crate Media This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices