384. Near Death Experiences + Creating a Sacred Space with Wade Lightheart
Almost 3010 Joulu 2020

384. Near Death Experiences + Creating a Sacred Space with Wade Lightheart

THE INTERVIEW After a near death experience, everything changed for Wade Lightheart— and he learned to adapt to his newly endowed perspective by transforming and restructuring his views and lifestyle. Today K+L are joined by Wade, a 3-time All Natural Bodybuilding Champion and founder of Bioptimizers, who is committed to uncovering the deep mysteries of the human experience. His thirst for knowledge and hunger for a deeper meaning in life combined with a spiritual awakening has helped to set his path. . He’s an experienced world traveler and has met some of the world’s smartest and most influential people. We have always been big fans of his and are grateful for his ability to strip away jargon to help us understand, relate to, and interact with his field.. In this episode, Wade tells us all about that spiritual awakening and the paradigm shift in his own life that occurred as a result of it. He speaks on the importance of cultivating sacred spaces and recognizing energy signatures. Wade is a master in hormone knowledge and imparts with us some truths about magnesium, birth control, and blue light. His mission is to cultivate compassion and we are so grateful for our time spent learning with him. We also talk about: How having a spiritual practice is a non-negotiable Wade’s near-death experience and life review Reading “Think and Grow Rich” and realizing he was on the wrong path Having difficult conversations The importance of cultivating sacred spaces People damaging their bodies while bodybuilding Why people gain weight after bodybuilding and can’t take it off Resorting to metabolic medication to look a certain way Keeping your hormones in balance, the effects of your thyroid and metabolism on IQ The effects of birth control Why Magnesium Breakthrough is so different from everything else out there Find more to love at almost30.com! Resources: wadelightheart.net BiOptimizers | Use code “almost30” for 10% off at bioptimizers.com Visit shopalmost30.com to shop our merch, digital workshops, and more. Almost 30 is edited by Crate Media This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

Jaksot(848)

840. Our Relationships Were Suffering—Until We Regulated Our Nervous Systems

840. Our Relationships Were Suffering—Until We Regulated Our Nervous Systems

What does it look like to upgrade your nervous system + finally break free from cycles of overwhelm + codependency? In this episode, K+L get real about what it actually took to regulate their nervous ...

29 Tammi 1h 14min

839. Stop Censoring Yourself: It's Time To Be Seen

839. Stop Censoring Yourself: It's Time To Be Seen

In this episode, Krista welcomes spiritual facilitators Je’taime Cheree and Simon Munkshoj for an intimate debrief after a transformative energy healing ceremony. Together, they unpack Krista’s vulner...

27 Tammi 1h 55min

838. The Nuanced Vaccine Conversation Every Parent Deserves with Dr. Joel Warsh

838. The Nuanced Vaccine Conversation Every Parent Deserves with Dr. Joel Warsh

In this episode, Lindsey sits down with pediatrician Dr. Joel Warsh a.k.a. Dr. Gator, author of Between a Shot and a Hard Place, for the conversation every mom needs to hear. Get an honest look at vac...

22 Tammi 1h 47min

837. If You Feel Lost in Your Career, Listen to This

837. If You Feel Lost in Your Career, Listen to This

Struggling to find your purpose or feel fulfilled in your career? In this episode, Krista sits down with renowned career coach and TED Talk expert Ashley Stahl for a surprising take on why “following ...

20 Tammi 1h 35min

836. How To Set Direction for 2026 Without Burning Out

836. How To Set Direction for 2026 Without Burning Out

In this solo, Lindsey walks you through her process for truthfully reviewing the past year—ditching self-judgment, toxic positivity, and unrealistic resolutions. She drops some powerful journaling pro...

15 Tammi 42min

835. Regulate Your Nervous System for Less Anxiety + More Joy

835. Regulate Your Nervous System for Less Anxiety + More Joy

Unlock the secrets of nervous system regulation + change how you move through your day with renowned somatic educator Nahid de Belgeonne. In this episode, Nahid joins K+L for a refreshing conversation...

13 Tammi 1h 16min

834. THIS Is the Most Underrated Tool for Your Mental Health

834. THIS Is the Most Underrated Tool for Your Mental Health

In this episode, Krista sits down with bestselling author Tara Schuster to talk about what healing really looks like behind the scenes. Tara shares how journaling became the foundation of her mental h...

8 Tammi 1h 35min

833. Let Your Wounds Build Your Life’s Work

833. Let Your Wounds Build Your Life’s Work

In this episode, Krista breaks down the biggest myths around “finding your purpose,” revealing why your pain + personal journey—not your talents—may be the true key to fulfillment. Get ready for raw s...

6 Tammi 45min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-valo-minussa-2
rss-narsisti
adhd-podi
psykologia
salainen-paivakirja
rss-liian-kuuma-peruna
rss-niinku-asia-on
rahapuhetta
aamukahvilla
aloita-meditaatio
rss-duodecim-lehti
rss-vapaudu-voimaasi
kesken
koulu-podcast-2
rss-psykalab
rss-koira-haudattuna
rss-hereilla