#113 The Art of Alignment: Using Ayurveda to Enhance Wellness and Self-Care With Sophia Wood Massicotte

In this episode, I chat with Sophia Wood Massicotte, a Women Empowerment Coach, Yoga Teacher, and Ayurveda Practitioner about the transformative power of Ayurveda and its practical applications for those seeking more alignment. Sophia shares how Ayurveda's nature-based principles can help practitioners and clients find balance within themselves, cultivate vitality, and create personalized wellness routines that align with their true essence. She discusses how understanding your unique Ayurvedic constitution (Prakruti) can lead to better self-care and offer insights for supporting clients with holistic healing approaches. If you're looking to deepen your practice and provide more meaningful care to your clients, this episode is for you!

Contact Sophia...

Instagram: sophiawoodmassicotte93

Linkedin: Sophia Wood Massicotte

Youtube: Sophia Wood Massicotte
Website: The Art of Being Well

Insight timer: sophiawm93

Spotify Podcast: Unshakable Soul

Bonus material/freebies: Free "Discover Your Ayurvedic Dosha" quiz. Golden Egg Meditation - For energy protection Podcast Episode 33 - Ayurveda Fall Self-Care

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Contact The Radical Massage Therapist Podcast...

Website:⁠⁠ ⁠http://www.theradicalrmt.com/⁠⁠⁠

Instagram:⁠⁠ ⁠https://www.instagram.com/theradicalmassagetherapist/⁠⁠⁠ Email: Krista@theradicalrmt.com