Why Meditation Can Be More Powerful Than Morphine for Pain Relief

Can mindfulness meditation be more powerful than medication? Studies show that mindfulness meditation can reduce chronic pain by up to 40%, sometimes even more—outperforming morphine’s 25% average. In this video, Sean Fargo, founder of Mindfulness Exercises and former Buddhist monk, explains how mindfulness meditation can help relieve pain, build resilience, and empower patients with chronic pain. Through mindfulness meditation, you can engage with your pain in a new way… reducing both ...