307: From University Lecturer to Thought Leader with Heather Hausenblas, PhD

307: From University Lecturer to Thought Leader with Heather Hausenblas, PhD

I’m joined in this episode by one of our Thought Leader Academy grads, Heather Hausenblas, PhD.

Heather has an impressive background as a health psychology expert, an international award-winning scientist, and a professor of health sciences.

We met at an event I spoke at earlier this year and it was perfect timing because Heather had been wanting to make the shift from expert to thought leader.

Heather and I talk about:

  • Heather’s message around the importance of social health and social connections
  • How she has made the shift into thought leadership with her presentation content
  • The results she’s seen so far from the presentations she’s been giving
  • Elements of her signature talk that we worked on together
  • And more!

About My Guest: Heather Hausenblas, PhD, is a health psychology expert, international award-winning scientist, public speaker, and best-selling author. Her research focuses on how our health habits affect our well-being. She is ranked in the top 1% of the most influential scientists in the world. Heather has published 7 books and over 110 peer-reviewed scientific articles. She frequently appears on podcasts and her work has been featured in magazines such as SELF, Real Simple, Women’s World, O The Oprah Magazine, and dozens more as well as in news publications such as The Times London and The Chicago Tribune. Heather is the CEO and Founder of Wellness Discovery Labs, a health behavior research company. Heather obtained her PhD from Western University in Canada. She was a faculty member and the Director of the Exercise Psychology Lab at the University of Florida, and she has served as a Scientific Advisor for nutrition, supplement, and health companies. She is currently a Professor of Health Sciences at Jacksonville University.

About Us: The Speaking Your Brand podcast is hosted by Carol Cox. At Speaking Your Brand, we help women entrepreneurs and professionals clarify their brand message and story, create their signature talks, and develop their thought leadership platforms. Our mission is to get more women in positions of influence and power because it's through women's stories, voices, and visibility that we challenge the status quo and change existing systems. Check out our coaching programs at https://www.speakingyourbrand.com.

Links:

Show notes at https://www.speakingyourbrand.com/307

Heather’s website: www.wellnessdiscoverylabs.com

Discover your Speaker Archetype by taking our free quiz at https://www.speakingyourbrand.com/quiz/

Join our Thought Leader Academy: https://www.speakingyourbrand.com/academy/

Connect on LinkedIn:

Related Podcast Episodes:


Become Bookable Live Online Workshop - April 15, 2026
If you want to speak more but you’re not sure where to start or your efforts haven’t produced the results you want, I’m hosting a live online workshop called “Become Bookable: How to Get Speaking Invitations” on Wednesday, April 15th.


A lot of brilliant women assume they just need to pitch themselves more. But the real reason speakers get invited isn’t because they pitch harder — it’s because they’re positioned as bookable.

In this 3-hour interactive workshop live on Zoom, I’ll show you how speakers actually get invited — and help you clarify the positioning that makes event organizers say yes.


As a podcast listener, use the coupon code “Podcast100” to save $100 on your registration.

Learn more and register at https://www.speakingyourbrand.com/bookable

Jaksot(491)

The Story Only You Can Tell (And Why You Should) with Wendy Romeu

The Story Only You Can Tell (And Why You Should) with Wendy Romeu

Resilience isn’t something you build in the moment—it’s something you build long before you need it.In this episode, I’m joined by one of my clients, Wendy Romeu, founder and CEO of Alluvionic, to tal...

30 Maalis 34min

Authenticity Over Perfectionism: Lessons from Public Media Leadership with Judith Smelser

Authenticity Over Perfectionism: Lessons from Public Media Leadership with Judith Smelser

What if the thing that makes you most effective as a leader and speaker… isn’t perfection, but authenticity? That it’s not about having all the answers, but being willing to tell others that you don’t...

23 Maalis 55min

Why Your Story Matters - Even When You Don’t Feel Ready with Tiffany Hawk

Why Your Story Matters - Even When You Don’t Feel Ready with Tiffany Hawk

Today I’m joined by returning guest Tiffany Hawk - author, book coach, and longtime collaborator - to talk about why sharing your story matters, especially when you don’t feel ready.We explore how man...

16 Maalis 49min

The Connection Formula of Expertise + Story: Live Signature Talks from Our Thought Leader Academy Grads

The Connection Formula of Expertise + Story: Live Signature Talks from Our Thought Leader Academy Grads

Many accomplished women already have the expertise, experience, and authority their audiences need. The missing piece is rarely more knowledge — it’s connection.Story is what bridges the space between...

9 Maalis 58min

Speaking Strategies That Create Lasting Impact: Live Signature Talks from Our Thought Leader Academy Grads

Speaking Strategies That Create Lasting Impact: Live Signature Talks from Our Thought Leader Academy Grads

What’s the difference between a presentation people forget in five minutes… and a talk that quietly reshapes how someone thinks, decides, and acts for months afterward?It’s not more information and it...

2 Maalis 47min

Storytelling as Resistance: Finding and Using Your Voice with Janice Gassam Asare, PhD

Storytelling as Resistance: Finding and Using Your Voice with Janice Gassam Asare, PhD

Your story is not just your story. It's part of a larger narrative about whose voices are heard and whose are erased.I’m thrilled to have Janice Gassam Asare back on the podcast. She's an organization...

23 Helmi 47min

Knowledge Mindfulness for Complex Times with Dr. Laila Marouf

Knowledge Mindfulness for Complex Times with Dr. Laila Marouf

This episode is a rich and timely conversation about how we relate to what we know in an age of constant change and AI.My guest is Dr. Laila Marouf, a former academic who spent more than two decades r...

16 Helmi 45min

How One Idea Became a Signature Talk, Speaking Platform, and Published Book with Melania Murphy

How One Idea Became a Signature Talk, Speaking Platform, and Published Book with Melania Murphy

What does it look like to turn an idea into a message, a message into a signature talk, and a signature talk into a published book?In this episode, I sit down with Thought Leader Academy graduate Mela...

9 Helmi 39min

Suosittua kategoriassa Liike-elämä ja talous

sijotuskasti
mimmit-sijoittaa
psykopodiaa-podcast
rss-rahapodi
rss-rahamania
ostan-asuntoja-podcast
rahapuhetta
rss-laakispodi
rss-sisalto-kuntoon
herrasmieshakkerit
sijoituspodi
rss-draivi
inderespodi
rss-sami-miettinen-neuvottelija
rss-lahtijat
rss-bisnesta-bebeja
rss-karon-grilli
rss-seuraava-potilas
rss-paasipodi
vapauta-supervoimasi-podcast