727. Is The Air In Your Home Making You Sick?
Almost 3019 Marras 2024

727. Is The Air In Your Home Making You Sick?

In this episode, we’re discussing the often-overlooked aspect of wellness—air! Spoiler: it's just as essential as organic food + filtered water. Mike Feldstein, founder of Jaspr Air Purifier, unveils mind-blowing facts about air purification and why we should care about what we're breathing in. Believe it or not, the air inside our homes is 5-10 times dirtier than the air outside, and it’s making us sick. Ahead, Mike takes us on an eye-opening journey through topics like mold, urban vs. rural air quality, and the innovative air quality ratings for hotels that he is pioneering. Plus, discover the top culprits in your home that are lowering your air quality score—unfortunately they’re more common than you think. But don’t worry, Mike offers insider tips on keeping your home fresh and safe, including eco-friendly cleaning products and other simple air quality hacks! We also talk about: Why dust is a key indicator of air quality The unseen hazards of modern airtight homes Improving air quality around diaper pails Whether we should flush with the lid closed The importance of bathroom fans Lindsey’s increased sensitivity after motherhood Mold issues + missteps in the mold remediation industry Balancing effective cleaning with low toxicity Resources: Instagram: @mike.feldstein Website: jaspr.co/ALMOST30 Jaspr is offering an exclusive discount for Almost 30 listeners! From now until 12/7, get $400 off your Jaspr air purifier! Just go to jaspr.co/ALMOST30 to redeem! After 12/7, you can still enjoy $200 off your Jaspr! Sponsors: Our Place | Go to fromourplace.com and enter code ALMOST30 at checkout to receive 10% off sitewide. Our Place offers a 100-day trial with free shipping and returns. JS Health | Go to jshealthvitamins.com/a30 to shop our favorites! Use code ALMOST30 to get 20% off your first order or first subscription order. Lumen | So, if you want to stay on track with your health this holiday season, go to lumen.me/ALMOST30 to get 15% off your Lumen. Good American | Shop now at https://www.goodamerican.com/almost30. Use Promo Code ALMOST30 for $50 OFF your first pair. Don’t forget to select “podcast” at checkout and choose our show to let them know we sent you. Oak Essentials | Get your best, radiant skin this season with Oak Essentials. Go to oakessentials.com and get 15% off your first order when you use code ALMOST3015 at checkout. To advertise on our podcast, please reach out to sales@advertisecast.com or visit https://www.advertisecast.com/Almost30. Learn More: almost30.com/learn almost30.com/morningmicrodose almost30.com/courses Join our community: facebook.com/Almost30podcast/groups Podcast disclaimer can be found by visiting: almost30.com/disclaimer. Find more to love at almost30.com! Almost 30 is edited by Garett Symes and Isabella Vaccaro. Learn more about your ad choices. Visit megaphone.fm/adchoices

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866. She Listened to Her Intuition, Stopped Hustling, and Found Love—Meghan Swidler

866. She Listened to Her Intuition, Stopped Hustling, and Found Love—Meghan Swidler

What happens when you finally stop chasing—and start surrendering? In this transformative episode, Meghan Swidler shares how walking away from a life in venture capital led her into a profound awakeni...

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865. The Truth About Aging, Stress + Your Body’s Warning Signs with Dr. Cabral

865. The Truth About Aging, Stress + Your Body’s Warning Signs with Dr. Cabral

What if your fatigue, anxiety, breakouts, and “burnout” weren’t just part of life—but signals your body is begging you to listen to? In this episode, Dr. Cabral reveals how symptoms are not random and...

28 Huhti 1h 28min

864. Geneen Roth: Why Food, Weight + Self-Worth Are Deeply Connected

864. Geneen Roth: Why Food, Weight + Self-Worth Are Deeply Connected

What if your relationship with food isn’t about willpower—but about the beliefs you formed before age seven? In this episode, New York Times bestselling author Geneen Roth joins Krista to unpack emoti...

23 Huhti 1h 37min

863. Rewire Beauty Conditioning + Actually Enjoy The Body You Have

863. Rewire Beauty Conditioning + Actually Enjoy The Body You Have

In this episode, K+L unpack the body image conditioning many women carry from their twenties into adulthood. From dieting, comparison, and dating insecurities to confidence, pregnancy, and healing, th...

21 Huhti 55min

862. I’m Pregnant with Baby #2! An Unfiltered Update + Q&A

862. I’m Pregnant with Baby #2! An Unfiltered Update + Q&A

Maybe you guessed it?! Lindsey is pregnant with baby #2! In this episode, she shares her exciting news and gets real about the emotional, physical, and spiritual shifts of pregnancy the second time ar...

16 Huhti 40min

861. The Invisible Force That’s Literally Rewiring Your Brain and Body

861. The Invisible Force That’s Literally Rewiring Your Brain and Body

In this episode, Henry Penix + Laura Widney, co-founders of Soaak Technologies, break down the science of sound frequencies + how specific tones can help regulate your nervous system, improve sleep, a...

14 Huhti 1h 16min

860. Identity Shifts, Breakups + Becoming Your Next Self

860. Identity Shifts, Breakups + Becoming Your Next Self

What if you could start over—right now? In this K+L solo, Lindsey + Krista explore the truth about identity shifts, the discomfort of being in-between versions of yourself, and why the most painful se...

9 Huhti 1h 13min

859. Why You Still Feel Stuck in Love (Even After Doing the Work)

859. Why You Still Feel Stuck in Love (Even After Doing the Work)

If you’ve done the therapy, read the books, regulated your nervous system…and still feel stuck in the same relationship patterns—this is for you. Thais Gibson, counselor, speaker, and the co-founder o...

7 Huhti 1h 56min

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