496 - Brandon Green returns: The Drum Ergonomics Blueprint, The Importance of Recovery, Understanding Your Range of Motion

Brandon Green is a biomechanics specialist, fitness educator, gym owner and drummer. Brandon’s online presence, often recognized as “Drum mechanics”, explores educational biomechanics perspective on fitness, drums and life. Brandon provides a series for all called the "Drum Ergonomics Blueprint" as well as his "Drum Forever Fitness Community". In this episode, Brandon talks about: The Drum Ergonomics Blueprint Physical demands of drummers in the modern age Understanding your range of motion and working within that Brandon’s podcast: The Drum Mechanics Podcast Hacks for setting up backline kits consistantly The importance of recovery & being able to interpret sensation(s) https://www.youtube.com/@brandondrummechanics https://www.instagram.com/drummechanics Here's our Patreon Here's our Youtube Here's our Homepage