Lawrence Okolie
Happy Place12 Huhti 2021

Lawrence Okolie

Fear can paralyse us into inaction, but boxer Lawrence Okolie has learnt to use it to his advantage, to motivate him to keep fighting both physically and mentally. In this chat, he and Fearne talk through how to be disciplined, stop making excuses, and keep yourself accountable when you have an important goal to achieve.

Lawrence’s is the first of many exciting new voices in the modern wellness space that Fearne’s new endeavour, Happy Place Books, will be championing. Dare To Change Your Life is the first book to be published by Happy Place Books, and is out now.

Thanks to the sponsors of this series of Happy Place, WeDo/. Find out more, and get your hands on lots of exclusive offers, by visiting wedoact.com/happy.

Hosted on Acast. See acast.com/privacy for more information.

Jaksot(425)

Radio 1's Matt and Mollie: I’m finding my voice! Back yourself like you back your mate

Radio 1's Matt and Mollie: I’m finding my voice! Back yourself like you back your mate

You wouldn’t talk to your best mate in the critical way you talk to yourself. For Radio One DJs Matt Edmondson and Mollie King, their friendship has made them both believe in themselves more.In this c...

9 Maalis 48min

Book Club Meets: “I was burnt out!” Live a slower life, with Emma Gannon

Book Club Meets: “I was burnt out!” Live a slower life, with Emma Gannon

Sometimes the braver thing isn’t trying to keep going. Writer Emma Gannon hit real burnout, admitted she was overwhelmed, and embarked upon a year of doing... nothing.A Year of Nothing was our Happy P...

5 Maalis 42min

Boy George: “I love fame!” Star signs, sexuality, and writing songs with ChatGPT

Boy George: “I love fame!” Star signs, sexuality, and writing songs with ChatGPT

It’s time to stop being filled with jealousy and judgement of others! Boy George admits he used to love hating people, but now actively chooses compassion and kindness.In this chat with Fearne, Boy Ge...

2 Maalis 1h 12min

“I skied and got trashed with James Blunt!” How to not care what people think

“I skied and got trashed with James Blunt!” How to not care what people think

There’s probably a bit too much pressure on reaching a definitive state of happiness isn’t there? It’s just not realistic. So Fearne’s dropping into your feed every week for some honest chat about wha...

26 Helmi 14min

Poorna Bell: "Women want more, not more to do!" How to put yourself first

Poorna Bell: "Women want more, not more to do!" How to put yourself first

What more do you want from life? What more do you want for yourself? Award-winning journalist and author Poorna Bell reckons it’s time to start really asking ourselves these questions.In this chat wit...

23 Helmi 1h 4min

“I hugged a very girthy tree!” Get off screens, write letters, and paint

“I hugged a very girthy tree!” Get off screens, write letters, and paint

How are we feeling gang? What are you happy about, and what’s making you not so happy? Fearne’s back with more chatter about what’s putting her and the Happy Place team in a good mood this week, and w...

19 Helmi 16min

Even the Kardashians have insecurities! Reinvent your identity, with Chris Appleton

Even the Kardashians have insecurities! Reinvent your identity, with Chris Appleton

Why do we change our hair when we want to start over? Celebrity hair stylist Chris Appleton knows that when someone sits in his chair, he has their future confidence in his hands.In this chat with Fea...

16 Helmi 54min

“Just try one new thing!” Fearne’s going boxing and to her cervical screening

“Just try one new thing!” Fearne’s going boxing and to her cervical screening

Fed up of constantly striving for ultimate happiness? Fearne’s dropping into your feed every week for some far more realistic chat about what’s making her feel great, and what’s making her feel rubbis...

12 Helmi 15min

Suosittua kategoriassa Yhteiskunta

olipa-kerran-otsikko
siita-on-vaikea-puhua
gogin-ja-janin-maailmanhistoria
i-dont-like-mondays
kaksi-aitia
uutiscast
poks
joku-tietaa-jotain-2
antin-palautepalvelu
kolme-kaannekohtaa
sita
aikalisa
mamma-mia
yopuolen-tarinoita-2
rss-murhan-anatomia
meidan-pitais-puhua
rss-palmujen-varjoissa
lahko
rss-napy
rss-nikotellen