Beware the labels you give yourself

I recently heard a quote that stopped me in my tracks:“If you’re so smart, why aren’t you happy?”In this episode, I wrestle with that question.I unpack the famous parable of the fisherman and the CEO,...

24 Helmi 14min

In this episode, I share a powerful reminder of why choosing an alcohol-free life is the ultimate foundation for unleashing your limitless potential.This conversation is for anyone on the "alcohol-fre...

17 Helmi 23min

In this episode, I’m joined by Roo Hambly for a deeply honest and energising conversation about what really happens when you reach one full year alcohol-free.We talk about expectations versus reality,...

10 Helmi 24min

In this episode, I break down what I call the alcohol-free snowball effect and why taking a break from alcohol is often the fastest way to transform your entire life.This is not just about drinking le...

3 Helmi 18min

In this episode, I break down why alcohol is the greatest trap ever invented for humans and how to finally escape it.This is not about willpower, moderation, or fixing a drinking problem. It is about ...

27 Tammi 24min

This episode is a reminder of why I fell in love with podcasting in the first place. No hype. No hard sell. Just a real, honest, deeply human conversation about life without alcohol and what becomes p...

20 Tammi 42min

In this episode, I share a powerful and deeply personal conversation about what it really means to unleash the alcohol-free advantage and step into a more vibrant, intentional life.This is not about g...

13 Tammi 21min

In this episode, I’m joined by Jessica Clark for a powerful and honest conversation about what it really takes to change your relationship with alcohol and step into a more confident, intentional life...

6 Tammi 55min