How To Lower Thyroid Antibodies Part 2: The Role of Food Triggers

Normalizing thyroid antibodies can be challenging, and several factors can cause elevated antibodies. Finding and eliminating food triggers is one such factor that is an essential part of the thyroid healing journey. Certain foods can trigger autoimmunity, causing an increase in pro-inflammatory cytokines and a decrease in regulatory T cells. In other cases, specific food proteins can trigger an immune system response due to molecular mimicry. Today, in part two of my series on how to lower...